EAT CHEW LIVE has changed my life. I was fascinated by Dr. John Poothullil’s theory that Type-2 diabetes is not caused by insulin resistance and I began implementing the practices from the book in my own life. In the first six months, my blood sugar went way down and I began to lose weight. I’m happy to recommend EAT CHEW LIVE because I know it will absolutely be a positive book in your life.