Dr. John, Patient Advocate Brings A New Perspective On Type 2 Diabetes

Discover the real cause of type 2 diabetes by learning what foods contribute to its development, and the best way to treat it.

What people are saying


Clear and concise answers about Type II Diabetes.
“This book explains Type II Diabetes in a clear and concise way. Before reading it I had started to make partial changes recommended by Dr. Poothullil. The results has been significantly lower HA1c, lipid panel numbers and blood pressure, as well weight loss (more than 13% of my starting weight).”
– Sharon, verified purchase on Amazon.

There is a lot of wisdom in this book.
“This book is easy to read, concise, and informative. The author comes across as very caring and kind. I recommend this book for anyone with diabetes or pre-diabetes wanting to help themselves to better health.”
– Susan, verified purchase on Amazon.

A must read the best book on diabetes I have read.
“Just purchase just started reading all ready lost 10lbs blood sugar drop from 132 to 109. A must read the best book on diabetes I have read. Its hats off to Dr. Poothullil A true gem”.
– BREADROCK, verified purchase on Amazon.

A game changer.
“Dr. Poothullil has opened my eyes to the true culprit of my type 2 diabetes. I have already begun to implement his solutions in my daily diet. Thank you for all of your efforts in bringing this disease into the light. I always thought I would be stuck with this “disease” for the rest of my life, Dr. Poothullil has given me fresh hope in changing that outlook.”
– David L Moglia, verified purchase on Amazon.

Can type 2 diabetes be reversed?

After critically examining 20 years of research, Dr. John has developed a new, more understandable explanation for the cause of high blood sugar and diabetes.

Grains are the real culprit in causing Type 2 Diabetes. 

1️⃣ Grains break down into hundreds of thousands of molecules of glucose.

2️⃣ Your body typically cannot burn all this glucose within hours after a meal, and much of the glucose must be stored in your fat cells for future use.

3️⃣ The problem is, you eventually fill your fat cells, and any new glucose has nowhere to go. This leaves large amounts of glucose in your bloodstream, thus high blood sugar. If this condition exists for a long time, you eventually develop diabetes mellitus type 2.

Dr. John will show you that reversing type 2 diabetes is possible when following the 8 steps his book: 

Diabetes – The Real Cause & The Right Cure

In this book you will learn:

1. Type 2 diabetes real cause.

Why high blood sugar and diabetes are caused by the constant consumption of grains and grain-four products.

2. What foods to avoid with diabetes.

Listen closely and your brain will also tell you what to eat. Your brain attempts to guide you toward the right foods.

3. Reconnect with your authentic weight.

By far the best way to return to your authentic weight is to restrict your intake of certain food groups, particularly carbohydrates, added sugars, and salt.

4. How to reverse type 2 diabetes.

The critical 8 steps that will change your life in the most important way possible, helping you reverse your prediabetes and type 2 diabetes.

About the author

John Poothullill, MD, FRCP practiced medicine as a pediatrician and allergist for more than 30 years. He began his practice in 1974 and retired in 2008. He holds certifications from the American Board of Pediatrics, The American Board of Allergy & Immunology, and the Canadian Board of Pediatrics.

During his medical practice, John became interested in understanding the causes of and interconnections between hunger, satiation, and weight gain. His interest turned into a passion and a multi-decade personal study and research project that led him to read many medical journal articles, medical textbooks, and other scholarly works in biology, biochemistry, physiology, endocrinology, and cellular metabolic functions. This eventually guided Dr. Poothullil to investigate the theory of insulin resistance as it relates to diabetes. Recognizing that this theory was illogical, he spent a few years rethinking the biology behind high blood sugar and finally developed the fatty acid burn switch as the real cause of diabetes.

Dr. Poothullil has written articles on hunger and satiation, weight loss, diabetes, and the senses of taste and smell. His articles have been published in medical journals such as “Physiology and Behavior”, “Neuroscience and Biobehavioral Reviews”, “Journal of Women’s Health”, “Journal of Applied Research”, “Nutrition”, and “Nutritional Neuroscience”. His work has been quoted in “Woman’s Day”, “Fitness”, “Red Book” and “Woman’s World”.

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