August 10, 2017

Dr. John Poothullil is:
  • Nationally syndicated on radio markets coast to coast and distributed by USA Business Radio.
  • On every major podcast platform including Apple Podcasts, TuneIn, iHeartRadio, Audible, and many more. 
  • Syndicated columnist as part of the Price of Business Digital Network. 

Learn more about the media presence at the USA Daily Postthe archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.

August 10, 2017

In my last blog, How Much Food Do You Really Need, I discussed how your own brain determines what type of food you should choose and how much you really need to eat of it. I then explained how you can start responding to your own hunger and satiation signals so that you do not over-consume. […]