How Excess Salt & Food Harm Your Heart
Why Dietary Guidelines May Not Be Helping
How Excess Grains Lead to Weight Gain
How Native Diets Helped Prevent Type 2 Diabetes
Why "Eat in Moderation" Is Misleading
How Men and Women Define Themselves Differently
Train Your Mind to Handle Stress
New Book: Beat Unwanted Weight Gain!
Why Eating Less Works Better Than Fasting
How Your Pancreas Balances Blood Sugar Naturally
The Secret to Happiness: Focus on Positivity
Why you don’t need cultivated grains for a balanced diet
Why "insulin resistance" is misunderstood