Embrace a flavorful journey towards a diabetes-free life!
Whether you’re managing prediabetes, diabetes, or seeking to prevent it, this book offers a collection of delicious recipes and foods designed to be a staple in your nutritious diet. Discover how these specially crafted dishes can support you in lowering your blood sugar levels and maintaining optimal health. What sets this book apart from many others is that we have created a set of meals and desserts that are easy to make and adopt into your routines. They are also super tasty and attractive to your taste buds. Once you try these recipes, you will see that you can indeed eat great meals while at the same time keeping your blood sugar in check.
Dr. John Poothullil explains in detail how disinformation, misinformation, or missing information could lead you to lifestyle conditions, and suggests ways to better understand the scientific facts about pandemic viruses, Type 2 diabetes, obesity and weight gain, cancer, and heart disease. You will learn how to avoid getting the coronavirus, the truth about the cause of Type 2 diabetes and how to avoid it, the facts about why you might be gaining weight to the point of obesity, how to fight cancer, and the valuable information about cholesterol and salt and their impact on heart disease. Don’t fall victim to DMMI in your attempt to protect your health.
If you have Type 2 diabetes, whether recently diagnosed or ongoing for years, this book will open your eyes to a new type of thinking about the real cause of your diabetes and the right cure that will reverse it. After reading this book, whatever you thought about diabetes will change. If you think that diabetes is your destiny because one or both of your parents had it, you will learn that what you have inherited is only a potential. If you think Type 2 diabetes cannot be “cured,” this book will show a completely different picture based on scientific thinking and experimental evidence.
Surviving Cancer offers hope and a strategy for anyone who has been diagnosed with a solitary tumor. In reading these pages, you will learn that the body can continue living while accommodating a solitary cancer. There are actions you can take that may prevent it from spreading, even if there are complications. Surviving Cancer explains how you can change your diet and lifestyle habits to survive cancer — to keep it from metastasizing and spreading to other organs in your body. Most of all, it will explain how you literally starve cancer cells… forcing them to disappear or die.
Eat, Chew, Live offers a revolutionary new science-based explanation of what really happens in the body to cause high blood sugar. While traditional medicine blames diabetes on “insulin resistance,” Dr. Poothullil disagrees, offering systematic proof of a far better biological explanation for it. Eat, Chew, Live goes on to present three other revolutionary ideas to help you get in tune with your body’s need for nutrition, your real hunger signals, and the causes of your overeating. You will learn how eating mindfully, chewing fully to enjoy and savor food will help you eat less, lose weight, and get control of bad eating habits.
“If you are the parent of a child with cancer, the overwhelming multitude of questions, feelings, and associated anxieties are hard to contain. What caused the cancer? What can you as a parent do to help your child live through it? What is the future for your child? In this insightful and thoughtful book, you will find information, hope, advice, and solace. Dr. John Poothullil expertly guides you to understand childhood cancer.
You will learn how you as parents can care for your child with cancer with understanding and sensitivity, creating a loving home environment full of communal activities to reduce everyone’s stress and worry.”