8 steps to reverse type 2 diabetes
in 8 weeks
A practical guidebook that will help you to understand the real cause of type 2 diabetes and equip you with the tools to treat it from the root and reverse it without medication.


Guidebook to reverse type 2 diabetes
This book contains crucial information and practical recommendations you can start applying immediately to improve your condition. You will also learn:
- Why type 2 diabetes is a reversible lifestyle disease.
- Foods to avoid to improve type 2 diabetes.
- How to get to your authentic weight.
- Understand the foods you eat.
- How to take control of your eating habits.
- How to reverse type 2 diabetes.
Can type 2 diabetes be reversed?
The answer is YES!
Dr. John Poothullil debunks the insulin resistance theory as the main cause of type 2 diabetes.

About the author
Award-winning author, Dr. John Poothullil (patient advocate), practiced medicine as a pediatrician and allergist for more than 30 years. He holds certifications from the American Board of Pediatrics, The American Board of Allergy & Immunology, and the Canadian Board of Pediatrics.
Dr. Poothullil has written articles on hunger and satiation, weight loss, diabetes, and the senses of taste and smell. His articles have been published in medical journals such as Physiology and Behavior, Neuroscience and Biobehavioral Reviews, Journal of Women’s Health, Journal of Applied Research, Nutrition, and Nutritional Neuroscience. His work has been quoted in Woman’s Day, Fitness, Red Book, and Woman’s World.



THE JOURNEY TO A LIFE FREE OF TYPE 2 DIABETES BEGINS HERE!
“If you train yourself to eat better, you can avoid a lifetime of medications to lower blood sugar and fat levels, unwanted side effects of the medications, and the unavoidable suffering from the complications of diabetes.”
― John M. Poothullil
