Explore Health Insights with Dr. John Poothullil’s Blog Posts

Dr. John Poothullil is:
  • Nationally syndicated on radio markets coast to coast and distributed by USA Business Radio.
  • On every major podcast platform including Apple Podcasts, TuneIn, iHeartRadio, Audible, and many more. 
  • Syndicated columnist as part of the Price of Business Digital Network. 

Learn more about the media presence at the USA Daily Postthe archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.

December 8, 2023

Books make great gifts – especially those that can transform a life. Gift a copy of The Diabetes-Free Cookbook and Exercise Guide to a loved one this year.

December 7, 2023

Join us as Dr. Poothullil delves into the complexities of dementia. Explore the fascinating insights into maintaining cell function.

November 30, 2023

Stress levels run high during the Holidays. Take a listen to what advice I offer to take control of your stress response.

November 21, 2023

Cooking with garden herbs and flavorful spices can help you lower your blood sugar and improve your overall health.

November 13, 2023

Your brain monitors nutrients in your blood and tracks your nutrient intake. Even with such a system in place, some people overeat.

October 20, 2023

Overwhelming access to sugar can be a scary fact about Halloween, but that is not what you need to be concerned about.

October 13, 2023

Most diabetics still suffer the complications of Type 2 diabetes, despite gaining some control over their blood glucose level. Why is that?

October 5, 2023

The following is my article in the Fall 2023 edition of iPain Living, discussing the connection between salt and the development of Dementia.

October 4, 2023

For many years, readers have asked me to create a cookbook for Type 2’s. I am proud to say we created a gorgeous presentation of over 80 delicious recipes.

September 21, 2023

This article was originally posted at