21/02/2018 | Dr John on Health

Grains: Their Unnatural Effect on Blood Sugar & How To Happily Avoid Them

Preventing Diabetes, Reversing DiabetesBy Dr. John 21/02/2018 Leave a comment

Consuming grains creates a cycle of peaks and valleys in blood sugar which is unnatural compared to the old ways that humans ate. It is a perversion of human natural eating habits. It leads to weight gain and frequently high blood sugar, diabetes, and obesity. The human food intake system and regulatory behavior was established…

The Strong Linkage of Weight Gain, Diabetes and Cancer

Preventing Diabetes, Reversing Diabetes, Surviving CancerBy Dr. John 21/02/2018 1 Comment

The Strong Linkage of Weight Gain, Diabetes and Cancer Weight gain has long been a recognized risk factor for diabetes, and recently, weight gain and diabetes combined have been associated with an increased risk for several cancers. In fact, a 10-year lag between someone having elevated blood sugar in the diabetic range and the incidence…