I was a guest on Taking Healthcare By Storm hosted by Jean Storm.

In the discussion, I share how my own weight gain led me to question common assumptions about calories, BMI, and why people gain weight, and I describe an “authentic weight” based on individual biology and health markers rather than a chart. I discuss how modern food culture can disrupt hunger signals, raises concerns about long-term effects of GLP-1s and artificial sweeteners, challenges the concept of insulin resistance in type 2 diabetes, and encourages people to ask questions and be cautious of profit-driven health misinformation.