Dr. John Talks About Farmed Fishing
What fish should you be eating?
The Best Diet for Patients with Type 2 Diabetes
What is the best diet for Type 2? Let me explain.
All About Insulin Resistance
Why is insulin resistance the dominant theory about the cause of Type 2 Diabetes when it has never been proven?
Improving Your Eating Habits
Do not be fooled into consuming “healthy” carbohydrates. In this presentation, I invite you to do your own investigation into cholesterol and what is healthy for you.
The Relationship Between Cholesterol And Diabetes
Do not be fooled into consuming “healthy” carbohydrates. In this presentation, I invite you to do your own investigation into cholesterol and what is healthy for you.
What Is The Optimum Diet?
You can have an optimum diet without putting even a single kernel of whole grain in your mouth.
All About Diabetes
Millions of people around the globe are developing insulin resistance as if it were an infectious disease. It is far more logical to think that something in their diet is creating the conditions for diabetes. And that element is grain.
Who is Dr. John?
This week I share the third video in a series that was created to explain who I am. Please share this video with anyone seeking to make changes around their nutrition.
Dr. John Talks About The Immune System
We must recognize that many of our ailments hail from poor diet, let’s take a good look at our immune systems.
Exercise Before or After Breakfast?
Take on a new, healthy habit in the New Year and start each day with exercise.