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8 Simple Steps to Break Unhealthy Eating Habits

8 Simple Steps to Break Unhealthy Eating Habits

Reversing DiabetesBy Dr John09/10/20181 Comment

8 Simple Steps to Break Unhealthy Eating Habits Feeling hungry can be more intense than any other human feeling or desire. It drives us to form behavior patterns that often lead to eating foods that make us feel happy and by overeating until we are uncomfortably full. Many people are concerned that they may not…

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