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Lack of Exercise Is Not The Cause Of Increasing Incidence of Diabetes

Lack of Exercise Is Not The Cause Of Increasing Incidence of Diabetes

Reversing DiabetesBy Dr. John28/02/201822 Comments

Lack of Exercise Is Not The Cause Of Increasing Incidence of Diabetes This week’s post is an excerpt from my book, Diabetes: The Real Cause & The Right Cure, taken from the chapter on exercise. I also included a short video I hope you will take a moment to watch. ***** Lack of exercise is blamed as…

Grains: Their Unnatural Effect on Blood Sugar & How To Happily Avoid Them

Grains: Their Unnatural Effect on Blood Sugar & How To Happily Avoid Them

Preventing Diabetes, Reversing DiabetesBy Dr. John21/02/2018Leave a comment

Consuming grains creates a cycle of peaks and valleys in blood sugar which is unnatural compared to the old ways that humans ate. It is a perversion of human natural eating habits.  It leads to weight gain and frequently high blood sugar, diabetes, and obesity. The human food intake system and regulatory behavior was established…

The Strong Linkage of Weight Gain, Diabetes and Cancer

The Strong Linkage of Weight Gain, Diabetes and Cancer

Preventing Diabetes, Reversing Diabetes, Surviving CancerBy Dr. John21/02/20181 Comment

The Strong Linkage of Weight Gain, Diabetes and Cancer Weight gain has long been a recognized risk factor for diabetes, and recently, weight gain and diabetes combined have been associated with an increased risk for several cancers.  In fact, a 10-year lag between someone having elevated blood sugar in the diabetic range and the incidence…

How Does Cancer Cause Death? : Taking A Deeper Look

How Does Cancer Cause Death? : Taking A Deeper Look

Surviving CancerBy Dr John14/02/201825 Comments

How Does Cancer Cause Death? : Taking A Deeper Look Everyone knows that a majority of cancers detected at an early stage do not cause death. The reason is that cancer cells do not release toxins to damage other cells in vital organs, nor do they invade and destroy cells in neighboring organs, even though…

Mrs. Poothullil’s Pickled Beets Recipe

Mrs. Poothullil’s Pickled Beets Recipe

Preventing Diabetes, Reversing DiabetesBy Dr. John09/02/2018Leave a comment

I love my wife’s cooking, it has truly kept me healthy over the years. Here is her Pickled Beet recipe: Pickled Beets Prep time: 20 mins Ingredients: 2 Beets – (about 14 ounces in weight) 4 cloves garlic 1 tsp. ginger cut to small pieces 1 Green chili ½ teaspoon Cayenne pepper 2 teaspoons Tamarind…

“How Diet Can Help You Beat Cancer” on Portland Today

“How Diet Can Help You Beat Cancer” on Portland Today

Surviving Cancer, MediaBy Dr John07/02/2018Leave a comment

“How Diet Can Help You Beat Cancer” on Portland Today I had the pleasure of joining the TV show, Portland Today, last week to share my new book Surviving Cancer. I invite you to view the replay of my segment here. During the discussion, I am asked many questions about why I suggest people avoid grains if…

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