Learn more about the media presence at the USA Daily Post, the archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.
If I had to give you a single recommendation for how to eat without grains or grain products, it would be to substitute lentils into your regular diet in place of them. Lentils have been part of the human diet for almost 5,000 years. Lentils do contain carbohydrate, but they have a low “glycemic index,” […]