03/07/2018 | Dr John on Health

Pickled Garlic and Spicy Sliced Beef Recipe

Preventing DiabetesBy Dr John 03/07/2018 Leave a comment

Pickled Garlic and Spicy Sliced Beef Recipe If you read my post, The Health Benefits Of Cooking With Fresh Herbs and Spices, you may be looking for more ways to incorporate spices and fresh herbs into your diet. Here are two recipes that pair wonderfully together in a meal, along with a vegetable or salad of…

The Health Benefits Of Cooking With Fresh Herbs and Spices

Surviving CancerBy Dr John 03/07/2018 1 Comment

The Health Benefits Of Cooking With Fresh Herbs and Spices I suggest to cook with fresh or dried herbs and spices as often as possible in order for you to obtain all the nutrients that your body needs to remain healthy. This post, an excerpt from my latest book, “Surviving Cancer”, explains why. ***** Recent…