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Is Fructose As Dangerous As People Think?

Reversing DiabetesBy Dr. John11/12/20191 Comment

It is not fructose by itself that causes health problems. It is the increased intake promoted by fructose addition to that food. 

Take Control Of Your Blood Sugar Using Your Glucometer

Reversing DiabetesBy Dr. John04/12/2019Leave a comment

Let me suggest how you can use that glucometer to control your blood sugar by identifying foods that are likely to cause elevation of your blood sugar.

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