Is Fructose As Dangerous As People Think?
It is not fructose by itself that causes health problems. It is the increased intake promoted by fructose addition to that food.
It is not fructose by itself that causes health problems. It is the increased intake promoted by fructose addition to that food.
Let me suggest how you can use that glucometer to control your blood sugar by identifying foods that are likely to cause elevation of your blood sugar.