Most people concerned about weight-related medical problems tried dieting. They try these “diets” a few times and finally decide on bariatric surgery. I have another idea.
Companies are selling tests to identify genes associated with nutrient intake, a sort of personalized nutrition, in theory. Here are my thoughts…
In 2016 the American Psychological Association reviewed a pattern of salt intake and reported a staggering 90% of Americans consume too much salt. People are getting more dependent on salt and craving salty foods. What is wrong with that?
According to CBS report: No explanation for why diabetes cases are declining while obesity is rising. I believe I can explain why…
For a long time, everybody believed red meat is bad compared to white meat. Now the first question is what is cholesterol used for in the body?
How many food items are there in nature that adult humans can eat without chewing? Practically none. Why is this important?
Today I want to talk about the explanation regarding the lowest incidence of heart attack experienced by a tribal group in the Amazon forest area of Bolivia.
I want to talk about the link between obesity and cancer as reported by Vanessa Benham in Lansing State Journal in May 2019.
For parents who are concerned about their children gaining too much weight, I have been studying food intake and obesity for the last thirty years and have created a video I share speaking to childhood obesity.
Are you taking any dietary supplements? But are these worth it? Are you improving your health or wasting your money?