Reversing Type 2 Diabetes by Fixing Your Brain’s Sugar Reward System This week, I’m sharing my article that was published in TheTimeUSA. Most discussions and treatment strategies about Type 2 diabetes focus on blood sugar. Patients are encouraged to monitor glucose levels, count carbohydrates, take medications, and watch laboratory results, along with diet and exercise. […]

Featured in IPain Living magazine

When people struggle to reduce their sugar consumption, they are often told they need more discipline.

Why Sugar Is So Hard To Quit (It’s Not About Willpower) This week, I am sharing an article posted on USADailyStandard. Few dietary changes generate more confusion and frustration than trying to reduce sugar consumption. On the surface, it looks easy, and many individuals make sincere commitments to cut back. They remove or severely […]

A new hypothesis examines how metabolic health before pregnancy may influence placental development.

Dr. John is a guest on “The Power of After” show hosted by Deborah Johnson. We explore the missing pieces of the puzzle regarding hunger, chronic disease, and the body’s natural ability to regulate itself.

Dr. John talks with Megan Barefoot, founder of No Shoes Nutrition, about the connection between the gut microbiome, food cravings, and metabolic health.

Dr. John Poothullil is a guest on “Behind the Story” Podcast!