Type 2 Diabetes & The Coronavirus
The CDC reported that diabetics in China experienced 7-8 times more death when infected with COVID-19. Why?
Changing Your Food Habits
According to the European Food Information Council Review, most food preferences are based on certain factors. Watch this video where I discuss how you can make changes to your own eating habits.
Chili Pepper, Heart Attack & Stroke
The American Journal of Cardiology published the paper stating people who consume chili peppers at least four times a week have 40% reduction in their heart attack rate and 50% reduction in stroke but they could not explain a mechanism. I can suggest a possible connection
The Coronavirus & 3 Ways To Protect Yourself
Recently, I was asked to comment on the coronavirus epidemic sweeping through the country and I would like to share with you the same information. Watch this short video or continue below to read the transcript to see the 3 things you can do now to protect yourself now.
Let’s Get Healthy: Eating at Restaurants & How Eating Behaviors Are Developed
It is not how much you eat, it is how you eat and what you eat. Look at the level of joy when you eat! Trust in your own sub-conscious mind, it will take care of you!
Born To Talk About Diabetes
In November of 2019 I am grateful to have been interviewed by Marsha Wietecha on her radio show, Born To Talk. We discussed the differences between Type 1 and Type 2 diabetes and how each are being treated and why.
The Kim Pagano Show
I had a wonderful time on the Kim Pagano Show discussing obesity, holiday weight gain, and why you eat what you do.
The Mother Love Show
In November of last year, Diabetes Awareness Month, I was interviewed many times but I have to say this one stood out to me as the most fun.
We Can Control Our Diet
My main lesson is that we can control our diet and prevent or reverse many conditions that destroy our health.
How Safe Is It To Consume Artificially Sweetened Drinks?
One can understand soft drinks with sugar making you fat, getting type 2 diabetes, and promoting cancer. But how can the same thing happen from artificially sweetened drinks?