An article in The Washington Post in June 2019 revealed that more and more people are using “better-for-you” pasta alternatives that are gluten-free. What is gluten? Why gluten-free? Does gluten-free mean trouble-free?
You may think, given the vast amount of advertising you hear, that you can eat products that are gluten-free. If you are not certain what this means, but think that these foods are better for you, let me clarify the truth. Gluten is a protein found in many grains, especially wheat in all its forms…
