healthy eating

Dr. John Poothullil is:
  • Nationally syndicated on radio markets coast to coast and distributed by USA Business Radio.
  • On every major podcast platform including Apple Podcasts, TuneIn, iHeartRadio, Audible, and many more. 
  • Syndicated columnist as part of the Price of Business Digital Network. 

Learn more about the media presence at the USA Daily Postthe archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.

September 5, 2017

I wanted to take a moment to thank everyone who has contributed to sharing my latest book, Diabetes: The Real Cause & The Right Cure. It has already begun to help people feel confident that they can regain control of their eating habits. Simply by taking the time to learn and implement the 8 steps I provide, […]

August 30, 2017

I recently received an email from a reader of Diabetes: the Real Cause & The Right Cure, who had a question regarding carbs and fats. I wanted to share this information with you here. If you or a loved one has a question, feel free to join me on Facebook or email me at john@drjohnonhealth.com. Question: I am concerned about […]

August 23, 2017

The following post is an excerpt from my new book, Diabetes: The Real Cause & The Right Cure. In this section I discuss the topic of knowing your authentic weight versus judging yourself harshly against societal standards. Here I speak to women in particular. I highly encourage you to read the book and learn how you […]

August 17, 2017

To maintain health, humans must have a constant supply of nutrients in the internal environment of the body. Maintaining this steady but dynamic state requires that we acquire nutrients from our surroundings. Nutrients are absorbed in the form of molecules and ions from the environment they live in.  Cells in the body must then perform […]

August 3, 2017

Here is an excerpt from my new book, Diabetes: The Real Cause & The Right Cure.  If you have diabetes, this book can make a real difference in your life. Think how wonderful life can be if you do not need to inject insulin or take medications.  Think how comfortable you will feel knowing that you will […]

July 3, 2017

Here is a fun pickled beet recipe that I’ve paired with a spicy chicken. One of the easiest ways to make spices and herbs part of your diet and gain the nutrients contained in them without having to eat a large quantity of energy-containing foods is to consume pickles and chutneys with your meals. Chicken Recipe Ingredients: […]