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This Thai Salad Roll Recipe Works Perfectly For Hot Days

This Thai Salad Roll Recipe Works Perfectly For Hot Days

Preventing DiabetesBy Dr John07/08/201812 Comments

This Thai Salad Roll Recipe Works Perfectly For Hot Days If you have never made a “salad roll” before, it’s a great way to enjoy a nutritious meal on a hot day. Try this Thai roll recipe and enjoy a healthy combination of chicken, fish, meat or tofu along with crunchy vegetables, all wrapped into…

Mrs. Poothullil’s Pickled Beets Recipe

Mrs. Poothullil’s Pickled Beets Recipe

Preventing Diabetes, Reversing DiabetesBy Dr. John09/02/2018Leave a comment

I love my wife’s cooking, it has truly kept me healthy over the years. Here is her Pickled Beet recipe: Pickled Beets Prep time: 20 mins Ingredients: 2 Beets – (about 14 ounces in weight) 4 cloves garlic 1 tsp. ginger cut to small pieces 1 Green chili ½ teaspoon Cayenne pepper 2 teaspoons Tamarind…

Spicy Sliced Chicken With Pickled Beets Recipe

Spicy Sliced Chicken With Pickled Beets Recipe

Preventing DiabetesBy Dr John03/07/20171 Comment

Spicy Sliced Chicken With Pickled Beets Recipe Here is a fun pickled beet recipe that I’ve paired with a spicy chicken. One of the easiest ways to make spices and herbs part of your diet and gain the nutrients contained in them without having to eat a large quantity of energy-containing foods is to consume pickles…

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