Is Fructose As Dangerous As People Think?
It is not fructose by itself that causes health problems. It is the increased intake promoted by fructose addition to that food.
It is not fructose by itself that causes health problems. It is the increased intake promoted by fructose addition to that food.
Learn more about the role bran plays in your diet and why you should choose bran over whole grains if you are concerned with high blood sugar.