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Nutrigenomics: Can Studying Our Genes Tell Us What To Eat?

Preventing DiabetesBy Dr. John03/09/2019Leave a comment

Companies are selling tests to identify genes associated with nutrient intake, a sort of personalized nutrition, in theory. Here are my thoughts…

Is There Any Value in Reading Nutritional Labels?

Is There Any Value in Reading Nutritional Labels?

Reversing DiabetesBy Dr John15/08/20182 Comments

I was recently asked to comment on a new Gallup poll that found only 54 percent of Americans pay attention to the nutrition information provided at restaurants. It raises the question: Why don’t people care about nutritional information when they’re eating out? Shouldn’t it be useful to know the nutrient content of the food you want to…

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