overconsumption of grains

Dr. John Poothullil is:
  • Nationally syndicated on radio markets coast to coast and distributed by USA Business Radio.
  • On every major podcast platform including Apple Podcasts, TuneIn, iHeartRadio, Audible, and many more. 
  • Syndicated columnist as part of the Price of Business Digital Network. 

Learn more about the media presence at the USA Daily Postthe archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.

March 21, 2018

Making an effort to change your eating behavior over time will eventually allow you to take full control of your health. Your diet is actually one of most critical factors in keeping you healthy and free of chronic conditions such as high blood sugar and diabetes (and even cancer). Helping people return to health is […]

February 21, 2018

Consuming grains creates a cycle of peaks and valleys in blood sugar which is unnatural compared to the old ways that humans ate. It is a perversion of human natural eating habits.  It leads to weight gain and frequently high blood sugar, diabetes, and obesity. The human food intake system and regulatory behavior was established […]

February 21, 2018

The Strong Linkage of Weight Gain, Diabetes and Cancer Weight gain has long been a recognized risk factor for diabetes, and recently, weight gain and diabetes combined have been associated with an increased risk for several cancers.  In fact, a 10-year lag between someone having elevated blood sugar in the diabetic range and the incidence […]

February 14, 2018

Everyone knows that a majority of cancers detected at an early stage do not cause death. The reason is that cancer cells do not release toxins to damage other cells in vital organs, nor do they invade and destroy cells in neighboring organs, even though they may infiltrate into their space. This helps explain why […]

February 7, 2018

I had the pleasure of joining the TV show, Portland Today, last week to share my new book Surviving Cancer. I invite you to view the replay of my segment here. During the discussion, I am asked many questions about why I suggest people avoid grains if they want to prevent cancer or keep a cancer from […]

January 24, 2018

This week I announce that the Surviving Cancer eBook is now available on Amazon. Surviving Cancer is the valuable and insightful book for anyone who has been diagnosed with cancer, has a family history of cancer, or has a loved one with cancer. Dr. Poothullil expertly guides readers on a journey to understand how cancer starts, how it survives […]

January 18, 2018

The Unintended Consequences of the Green Revolution and How to Avoid a Repeat About fifty years ago, geneticist Norman Borlaug developed high-yield, disease-resistant dwarf wheat that could grow better than any other wheat. This boosted global agricultural production and they called it the Green Revolution. This wheat adopted by farming communities around the globe, plus […]

November 30, 2017

You may think, given the vast amount of advertising you hear, that you can eat products that are gluten-free.  If you are not certain what this means, but think that these foods are better for you, let me clarify the truth.  Gluten is a protein found in many grains, especially wheat in all its forms […]

August 30, 2017

I recently received an email from a reader of Diabetes: the Real Cause & The Right Cure, who had a question regarding carbs and fats. I wanted to share this information with you here. If you or a loved one has a question, feel free to join me on Facebook or email me at john@drjohnonhealth.com. Question: I am concerned about […]

August 3, 2017

Here is an excerpt from my new book, Diabetes: The Real Cause & The Right Cure.  If you have diabetes, this book can make a real difference in your life. Think how wonderful life can be if you do not need to inject insulin or take medications.  Think how comfortable you will feel knowing that you will […]