Dr. John Talks About Weight Maintenance
This is the fourth and final installment of 4-part answers regarding questions on weight control. This week I will be discussing weight maintenance in general. Watch this short video and read more below.
This is the fourth and final installment of 4-part answers regarding questions on weight control. This week I will be discussing weight maintenance in general. Watch this short video and read more below.
This is the thirdinstallment of 4-part answers regarding questions on weight control. Watch this short video, read more about using surgery for weight loss.
This is the second installment of 4-part answers regarding questions on weight control. Watch this short video, read more about using drugs for weight loss
This is the first of 4-part answers regarding questions on weight control. After the holidays some of you may consider fasting as a way to lose weight.
We must recognize that many of our ailments hail from poor diet, let’s take a good look at our immune systems.
We must recognize that many of our ailments hail from poor diet, but we must also take a good look at our food system.
We must recognize that many of our ailments hail from poor diet, but we must also take a good look at our food system.
We must recognize that many of our ailments hail from poor diet, but we must also take a good look at our food system.
If you expect weight loss based on energy expenditure as recorded by your device, you may be disappointed.
You can lose weight by eating less but how do you know you are getting what you need nutritionally?