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Why Don’t Two People With The Same Diet Develop Diabetes?

Why Don’t Two People With The Same Diet Develop Diabetes?

Reversing DiabetesBy Dr John29/08/20182 Comments

Why Don’t Two People With The Same Diet Develop Diabetes? I’ve been giving some talks recently and a fellow asked me a good question.  After hearing me talk about how Type 2 diabetes (T2D) is the result of the overconsumption of grains (not insulin resistance), he wanted to know why only he developed diabetes and…

Is There Any Value in Reading Nutritional Labels?

Is There Any Value in Reading Nutritional Labels?

Reversing DiabetesBy Dr John15/08/20182 Comments

I was recently asked to comment on a new Gallup poll that found only 54 percent of Americans pay attention to the nutrition information provided at restaurants. It raises the question: Why don’t people care about nutritional information when they’re eating out? Shouldn’t it be useful to know the nutrient content of the food you want to…

You Will Love This Thai Angel Wing Chicken Recipe

You Will Love This Thai Angel Wing Chicken Recipe

Preventing DiabetesBy Dr John07/08/2018Leave a comment

You Will Love This Thai Angel Wing Chicken Recipe This is a Thai chicken dish that incorporates turmeric and garlic with a delicious peanut and coconut milk sauce. Watch Chef Thu Ha Dinh of Portland, Oregon prepare this simple and healthy dish. Diabetes: The Real Cause & The Right Cure.  8 Steps to Reverse Your Diabetes…

This Thai Salad Roll Recipe Works Perfectly For Hot Days

This Thai Salad Roll Recipe Works Perfectly For Hot Days

Preventing DiabetesBy Dr John07/08/2018Leave a comment

This Thai Salad Roll Recipe Works Perfectly For Hot Days If you have never made a “salad roll” before, it’s a great way to enjoy a nutritious meal on a hot day. Try this Thai roll recipe and enjoy a healthy combination of chicken, fish, meat or tofu along with crunchy vegetables, all wrapped into…

The Problems with Genetic Research in Diabetes

The Problems with Genetic Research in Diabetes

Reversing DiabetesBy Dr. John01/08/20181 Comment

The Problems with Genetic Research in Diabetes In July 2018, Dr. William Kraus and Dr. James Timmons published a study regarding genetic research and diabetes. Experts from Duke University and the University of Stirling in Scotland examined the activity of 16 genes that control movement of glucose into muscle cells. These genes were  targeted because of…

Preventing or Reversing Gestational Diabetes

Preventing or Reversing Gestational Diabetes

Preventing DiabetesBy Dr John01/08/2018Leave a comment

Preventing or Reversing Gestational Diabetes Gestational diabetes mellitus (GDM) is a condition that affects almost 10% of pregnancies in Western countries. It is usually diagnosed between gestational weeks 12 – 16 and rapidly abates following delivery. The presence of gestational diabetes has consequences for both the baby and the mother. Babies can be very large…

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