August, 2019 | Dr John on Health

The Importance Of Watching Your Salt Intake

Preventing DiabetesBy Dr. John 20/08/2019 Leave a comment

In 2016 the American Psychological Association reviewed a pattern of salt intake and reported a staggering 90% of Americans consume too much salt. People are getting more dependent on salt and craving salty foods. What is wrong with that?

How Obesity Is On The Rise While Type 2 Diabetes Is Declining

Preventing DiabetesBy Dr. John 13/08/2019 Leave a comment

According to CBS report: No explanation for why diabetes cases are declining while obesity is rising. I believe I can explain why…

Red Meat Vs. White Meat and Your Cholesterol

Reversing DiabetesBy Dr. John 07/08/2019 Leave a comment

For a long time, everybody believed red meat is bad compared to white meat. Now the first question is what is cholesterol used for in the body?