Does the location of the fat make a difference on how it affects the body? Abdominal obesity and its complications are discussed today in this week’s blog post.
Learn more about the role bran plays in your diet and why you should choose bran over whole grains if you are concerned with high blood sugar.
With humans needing over 100 different nutrients, it is impossible to get any optimum food or diet to get all the nutrients that you need. On the other hand, people have been living on Earth for 50,000 years. That means nature has put in a mechanism for each one of us to obtain needed nutrients. This mechanism starts with the sensation of hunger.
Tap water can cause cancer just as much as the air we breathe and the food we eat, plus ther is radiation from the sun and the earth. So how do we prevent cancer?