Type 2 Diabetes & The Coronavirus
The CDC reported that diabetics in China experienced 7-8 times more death when infected with COVID-19. Why?
Changing Your Food Habits
According to the European Food Information Council Review, most food preferences are based on certain factors. Watch this video where I discuss how you can make changes to your own eating habits.
Chili Pepper, Heart Attack & Stroke
The American Journal of Cardiology published the paper stating people who consume chili peppers at least four times a week have 40% reduction in their heart attack rate and 50% reduction in stroke but they could not explain a mechanism. I can suggest a possible connection
The Coronavirus & 3 Ways To Protect Yourself
Recently, I was asked to comment on the coronavirus epidemic sweeping through the country and I would like to share with you the same information. Watch this short video or continue below to read the transcript to see the 3 things you can do now to protect yourself now.