Dr John

Dr. John Poothullil is:
  • Nationally syndicated on radio markets coast to coast and distributed by USA Business Radio.
  • On every major podcast platform including Apple Podcasts, TuneIn, iHeartRadio, Audible, and many more. 
  • Syndicated columnist as part of the Price of Business Digital Network. 

Learn more about the media presence at the USA Daily Postthe archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.

November 28, 2018

We Are Becoming a Nation Of Diabetics: Re-post During this time in 2015, I was grateful to have an article published on Fox News about the increasing prevalence of Type 2 diabetes in the U.S.  I am re-posting this article  in 2018 because the message has not changed.  In 2015, there were 400 million people worldwide living with […]

November 21, 2018

Avoid The Temptation To Overeat During The Holidays Thanksgiving is a time when we come together to celebrate with our family and friends over large portions of food. It may be difficult to not overeat whether or not you have type 2 diabetes. I believe that every person has access to a wise method for […]

November 14, 2018

Type 2 Diabetes is a nutritional condition and is NOT caused by insulin resistance. Repeat. Type 2 Diabetes is a nutritional condition and is NOT caused by insulin resistance. Today, on World Diabetes Day, I want to drive this message home. It is the single most important fact for the lives of the millions of Type 2 patients […]

November 7, 2018

Teenagers With Type 2: Why No-Longer Called “Adult-Onset” Diabetes November is National Diabetes Month, a time to bring awareness to diabetes and its impact on millions of Americans, including teenagers. USA Today reported in an article in 2017 that new cases of type 2 diabetes, associated with obesity, increased 5% each year among young people under age […]

October 30, 2018

For many, the overwhelming access to sugar is a scary fact about Halloween and all the upcoming holidays.  Added sugar is especially seen as a cause of weight gain, obesity, and diabetes.  A new study also links added sugar with cancer. In this post, I want to clarify whether “added sugar” and “natural sugar” are […]

October 23, 2018

You Have the Power to Reverse Type 2 Diabetes without Medications You have power over your health, especially as it concerns diabetes. You do not have to give up your control to medications. Because, if you do develop high blood sugar or Type 2 diabetes, although your doctor may suggest diet modification, his main thrust […]

October 16, 2018

Why You REALLY Don’t Want To Develop Diabetes Today’s post is focused on why you really don’t want to develop diabetes. You may feel you are too young to be thinking about diabetes, but did you know that 1 in 10 people over age 20 is pre-diabetic? Or you may feel that you already have […]

October 9, 2018

8 Simple Steps to Break Unhealthy Eating Habits Feeling hungry can be more intense than any other human feeling or desire. It drives us to form behavior patterns that often lead to eating foods that make us feel happy and by overeating until we are uncomfortably full. Many people are concerned that they may not […]

October 3, 2018

Does Fasting Really Work to Lose Weight? Everyone is aware that many religions practice some form of fasting as a religious observance. The practice has been occurring within various cultures for millennia with no known negative consequences. So long-term fasting as a way to control body weight would appear to be nothing more than a […]

September 27, 2018

Gadgets, Distraction and Mindful Eating Recently, when I entered a shopping mall, out of the first ten people I saw six were talking with, looking at or reading a handheld electronic device. Out of a group of young people sitting around a table inside, most were repeatedly looking at an electronic device while eating. More […]