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Dr. John on Diabetes
Dr. John Interviews Sister Angelicah Njuguna
In the following audio segment, we discuss her experience applying the recommendations in my book to lower her a1c levels.
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In the following audio segment, we discuss her experience applying the recommendations in my book to lower her a1c levels.
If you are gaining weight or are already well overweight, it is vital that you try to adopt “mindful eating.”
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