I spoke about insulin resistance with Bodega Body with Rich Cebada.
These are my suggestions to improve US healthcare and lower costs.
I had an important conversation with “Dez Experienc
I joined Colton Petry, host of the Just Dumb Enough Podcast to discuss cancer. We think most everyone has felt the effects of cancer in some way, shape, or form. Give this a listen and maybe find some kernel of wisdom that can save a life close to you.
Host Amber Wentworth and I discuss the real cause of diabetes and steps to reverse it.
I had the pleasure of sharing with “Let’s Talk Wellness Now”, my passion for nutrition and how we can use nutrition to help us with lifestyle diseases.
Are you taking any dietary supplements? But are these worth it? Are you improving your health or wasting your money?
I was recently asked to comment on a new Gallup poll that found only 54 percent of Americans pay attention to the nutrition information provided at restaurants. It raises the question: Why don’t people care about nutritional information when they’re eating out? Shouldn’t it be useful to know the nutrient content of the food you want to…
Widely-Held Beliefs That Need To Be Overturned : Part 3 – Sugar This week’s post is the third part of a blog series presenting examples of widely-held beliefs about four topics— dietary fats, cholesterol, sugar, and exercise –that I suggest need to be revised and updated. This is important health information that Americans should be educated about to…
Widely-Held Beliefs That Need To Be Overturned : Part 1 – Dietary Fats This week’s post is the first part of a blog series presenting examples of widely-held beliefs about four topics—dietary fats, cholesterol, sugar, and exercise –that I suggest need to be revised and updated. This is important health information that Americans should be…