Red Meat Vs. White Meat and Your Cholesterol
For a long time, everybody believed red meat is bad compared to white meat. Now the first question is what is cholesterol used for in the body?
Widely-Held Beliefs That Need To Be Overturned : Part 2 – Cholesterol
Widely-Held Beliefs That Need To Be Overturned : Part 2 – Cholesterol This week’s post is the second part of a blog series presenting examples of widely-held beliefs about four topics— dietary fats, cholesterol, sugar, and exercise –that I suggest need to be revised and updated. This is important health information that Americans should be educated…