Watch Out For False Advertising About Diabetes Cures One of my friends asked me to comment on a website claiming that insulin sensitivity can be significantly improved in only 4 days, based on an experiment with 7 diabetics. In a controlled environment, 7 diabetic participants attended a 4-day “retreat” where they consumed a low-fat plant-based…
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Diabetes May Now Be Third Leading Cause of Death in the US I read today that four times as many deaths may be caused by diabetes than previously thought, according to a recent study by Boston University School of Public Health. This sadly does not surprise me. The authors argued that diabetes causes 12 percent…
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What to Eat to Prevent or Reverse Diabetes – Not All Carbs Are Equally Bad For You Since I am advising against the consumption of grain-based carbohydrate both to prevent or reverse diabetes, you may wonder about plant-based carbohydrate, such as from fruits and vegetables, and how much of those I recommend. First of all,…
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Why Should I Lose Weight? One Big Reason—Cancer! Although you may want to lose weight to maintain a desirable physical figure or, you may be asked to lose weight by your physician based on medical evidence, you may not feel the need for it because you feel fine, even though your fasting blood sugar level…
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The Link Between Diabetes and Cancer There is a link between diabetes and cancer, though most people are unaware of it, and how it occurs will surprise you. Cancer is the result of uncontrolled growth of cells compared to normal tissue cells. The cause of this uncontrolled growth are gene mutations inside a cell, as…
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Spicy And Delicious Recipe for Keeping Warm As cold weather approaches, I wanted to remind you that it can be warming to the body to eat spicy food. Here are two recipes, Pickled Garlic and Spicy Sliced Beef Recipe, that pair wonderfully together in a meal, along with a vegetable or salad of your choice. As…
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Read a response to a comment I made on a scientific paper in 2003 in The Journal of Nutrition.
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