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Learn more about the media presence at the USA Daily Post, the archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.
Avoid The Temptation To Overeat During The Holidays Thanksgiving is a time when we come together to celebrate with our family and friends over large portions of food. It may be difficult to not overeat whether or not you have type 2 diabetes. I believe that every person has access to a wise method for […]
This week’s post is the first part of a blog series presenting examples of widely-held beliefs about four topics—dietary fats, cholesterol, sugar, and exercise –that I suggest need to be revised and updated. This is important health information that Americans should be educated about to reduce the rising rates of obesity and diabetes in the […]
Consuming grains creates a cycle of peaks and valleys in blood sugar which is unnatural compared to the old ways that humans ate. It is a perversion of human natural eating habits. It leads to weight gain and frequently high blood sugar, diabetes, and obesity. The human food intake system and regulatory behavior was established […]
Surviving Cancer explains in very clear language a great deal of information about cancer that is vital to know if you have cancer or you know someone with cancer. Order the book today on Amazon and you will learn about the causes of cancer, how it forms and spreads, and what you can do to be in control […]
Weight Gain and Obesity Are The Other Effects of Eating Grains A study published in the Lancet in May 2014, showed that worldwide, the population of adults with obesity increased between 1980 and 2013 from 28.8% to 36.9% in men, from 29% to 38% in women. During the same period, the prevalence of obesity increased […]
I wanted to take a moment to thank everyone who has contributed to sharing my latest book, Diabetes: The Real Cause & The Right Cure. It has already begun to help people feel confident that they can regain control of their eating habits. Simply by taking the time to learn and implement the 8 steps I provide, […]
The following post is an excerpt from my new book, Diabetes: The Real Cause & The Right Cure. In this section I discuss the topic of knowing your authentic weight versus judging yourself harshly against societal standards. Here I speak to women in particular. I highly encourage you to read the book and learn how you […]
In my last blog, How Much Food Do You Really Need, I discussed how your own brain determines what type of food you should choose and how much you really need to eat of it. I then explained how you can start responding to your own hunger and satiation signals so that you do not over-consume. […]
Here is an excerpt from my new book, Diabetes: The Real Cause & The Right Cure. If you have diabetes, this book can make a real difference in your life. Think how wonderful life can be if you do not need to inject insulin or take medications. Think how comfortable you will feel knowing that you will […]