An article in The New York Times in 2018 sited a study by Obesity Reviews that suggested that more & more people are adopting the Paleo diet to get health benefits without having to go through a paleo lifestyle. Here are my thoughts.
I want to bring awareness to your personal healthcare costs. My advice today is intended for both saving your life and your life savings.
The Elephant in the Room is Not Added Sugar In regard to David Leonhardt’s recent NYT article, How to Stop Eating Sugar, he rightly warns consumers that added sugar plays a significant role in causing the rising incidence of both obesity and diabetes in the US (and throughout the world). No one can argue with the…
