4 Ways to Reduce Healthcare Costs
I believe this action plan is the quickest way to start reducing healthcare costs in the United States.
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The Mother Love Show: Coping With Type 2 & Covid-19
The CDC has warned that people with Type 2 diabetes are more at risk for the novel coronavirus (COVID-19). I explain on the Mother Love Show why I think this is.
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Concerns You May Be Experiencing During Social Distancing
Your mind may be filled with worry, wondering how long social distancing might last and how you can stay safe and healthy.
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Diet & The Immune System
There is no known preventive vaccine for Covid-19, so we have to rely on our own immune system to take care of it.
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Type 2 Diabetes & The Coronavirus
The CDC reported that diabetics in China experienced 7-8 times more death when infected with COVID-19. Why?
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Changing Your Food Habits
According to the European Food Information Council Review, most food preferences are based on certain factors. Watch this video where I discuss how you can make changes to your own eating habits.
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Chili Pepper, Heart Attack & Stroke
The American Journal of Cardiology published the paper stating people who consume chili peppers at least four times a week have 40% reduction in their heart attack rate and 50% reduction in stroke but they could not explain a mechanism. I can suggest a possible connection
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The Coronavirus & 3 Ways To Protect Yourself
Recently, I was asked to comment on the coronavirus epidemic sweeping through the country and I would like to share with you the same information. Watch this short video or continue below to read the transcript to see the 3 things you can do now to protect yourself now.
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Let’s Get Healthy: Eating at Restaurants & How Eating Behaviors Are Developed
It is not how much you eat, it is how you eat and what you eat. Look at the level of joy when you eat! Trust in your own sub-conscious mind, it will take care of you!
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Born To Talk About Diabetes
In November of 2019 I am grateful to have been interviewed by Marsha Wietecha on her radio show, Born To Talk. We discussed the differences between Type 1 and Type 2 diabetes and how each are being treated and why.
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