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Learn more about the media presence at the USA Daily Post, the archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.
Lack of Exercise Is Not The Cause Of Increasing Incidence of Diabetes This week’s post is an excerpt from my book, Diabetes: The Real Cause & The Right Cure, taken from the chapter on exercise. I also included a short video I hope you will take a moment to watch. ***** Lack of exercise is blamed as […]
Consuming grains creates a cycle of peaks and valleys in blood sugar which is unnatural compared to the old ways that humans ate. It is a perversion of human natural eating habits. It leads to weight gain and frequently high blood sugar, diabetes, and obesity. The human food intake system and regulatory behavior was established […]
The Strong Linkage of Weight Gain, Diabetes and Cancer Weight gain has long been a recognized risk factor for diabetes, and recently, weight gain and diabetes combined have been associated with an increased risk for several cancers. In fact, a 10-year lag between someone having elevated blood sugar in the diabetic range and the incidence […]
I love my wife’s cooking, it has truly kept me healthy over the years. Here is her Pickled Beet recipe: Pickled Beets Prep time: 20 mins Ingredients: 2 Beets – (about 14 ounces in weight) 4 cloves garlic 1 tsp. ginger cut to small pieces 1 Green chili ½ teaspoon Cayenne pepper 2 teaspoons Tamarind […]
The Unintended Consequences of the Green Revolution and How to Avoid a Repeat About fifty years ago, geneticist Norman Borlaug developed high-yield, disease-resistant dwarf wheat that could grow better than any other wheat. This boosted global agricultural production and they called it the Green Revolution. This wheat adopted by farming communities around the globe, plus […]
Does It Matter to You if Insulin Resistance is Real or Not? If you are not familiar with my blogs, I want to introduce you to my analysis of what is called “insulin resistance.” For about 80 years now, science has believed that high blood sugar and diabetes occur because your body’s cells do not […]
The Great American Dilemma: “What Should I Be Eating?” Are you not sure what you should or should not be eating when diagnosed with either Cancer or Diabetes? This feeling can add to the stress of the holiday season. In this video, I remind you that no one can actually tell you what you need for your own […]
You may think, given the vast amount of advertising you hear, that you can eat products that are gluten-free. If you are not certain what this means, but think that these foods are better for you, let me clarify the truth. Gluten is a protein found in many grains, especially wheat in all its forms […]
November is Diabetes Awareness Month and today I want to bring awareness to your personal healthcare costs. From the moment you are diagnosed with type 2 diabetes, your health care costs go up due to many reasons, some of which have no discernible benefits. You are likely to incur expenses related to office visits not […]
Weight Gain and Obesity Are The Other Effects of Eating Grains A study published in the Lancet in May 2014, showed that worldwide, the population of adults with obesity increased between 1980 and 2013 from 28.8% to 36.9% in men, from 29% to 38% in women. During the same period, the prevalence of obesity increased […]