Dr. John Interviews Sister Angelicah Njuguna In the following audio segment, we discuss her experience applying the recommendations in my book to lower her a1c levels. Read More
Prevent Obesity and Reverse Type 2 Diabetes with “Mindful Eating” (iPain Living Magazine Winter 2024) If you are gaining weight or are already well overweight, it is vital that you try to adopt “mindful eating.” Read More