Dr. John on Health Simply Talks Nutrition
Check out this simple animated video I had created to walk you through nutrition and how to maintain your authentic weight.
Learn more at http://bit.ly/DiabetesRealCause.
Mindful Eating and Conscious Enjoyment
The following is my article in the Winter 2024-2025 edition of iPain Living, discussing the key points of maintaining your weight and a healthy life.
