eating healthy

Dr. John Poothullil is:
  • Nationally syndicated on radio markets coast to coast and distributed by USA Business Radio.
  • On every major podcast platform including Apple Podcasts, TuneIn, iHeartRadio, Audible, and many more. 
  • Syndicated columnist as part of the Price of Business Digital Network. 

Learn more about the media presence at the USA Daily Postthe archive home of Dr. John Poothullil on the Price of Business Digital Network and USA Business Radio.

January 31, 2024

To prevent or reverse Type 2 diabetes, try these delicious recipes for a few weeks and watch your blood sugar level go down.

June 8, 2022

Last month I was included in an MSN article discussing Vitamin D. I do not recommend using dietary supplements, since the best source of nutrients is those found in nature.

June 2, 2021

After becoming infected with Covid-19, the chances of developing diabetes increase. But what is the cause and how can we prevent it?

May 19, 2021

Should you trust vaccines? How are they created? Watch this short video presentation to learn more.

May 6, 2021

The immune system cannot be strengthened by taking just one nutrient or food. We can get the neccessary nutrients form naturally vailable foods. All you need is variety. Although there is no specific nutrient that can boost the immune system, there are two nutrients to worry about.

May 22, 2019

I return to Step 6 this week with full confidence that you can change lifelong eating habits and regain control of your health.

October 16, 2018

Why You REALLY Don’t Want To Develop Diabetes Today’s post is focused on why you really don’t want to develop diabetes. You may feel you are too young to be thinking about diabetes, but did you know that 1 in 10 people over age 20 is pre-diabetic? Or you may feel that you already have […]

March 21, 2018

Making an effort to change your eating behavior over time will eventually allow you to take full control of your health. Your diet is actually one of most critical factors in keeping you healthy and free of chronic conditions such as high blood sugar and diabetes (and even cancer). Helping people return to health is […]

February 9, 2018

I love my wife’s cooking, it has truly kept me healthy over the years. Here is her Pickled Beet recipe: Pickled Beets Prep time: 20 mins Ingredients: 2 Beets – (about 14 ounces in weight) 4 cloves garlic 1 tsp. ginger cut to small pieces 1 Green chili ½ teaspoon Cayenne pepper 2 teaspoons Tamarind […]

November 30, 2017

You may think, given the vast amount of advertising you hear, that you can eat products that are gluten-free.  If you are not certain what this means, but think that these foods are better for you, let me clarify the truth.  Gluten is a protein found in many grains, especially wheat in all its forms […]