And now for Step 6 of my 8-part blog series sharing a summary of my book Diabetes: The Real Cause & The Right Cure. In these informative yet fun to read summaries, I will give you, weekly, 8 steps to reverse Type 2 Diabetes in 8 weeks. Here are the links to Step 1, Step 2, Step 3, Step 4, and Step 5.
I return to Step 6 this week with full confidence that you can change lifelong eating habits and regain control of your health.
This week I have shared a fun Zucchini Bites recipe to add to your favorite healthy dishes. If you have any questions, feel free to contact me at john@drjohnonhealth.com.
Zucchini Bites Instructions:
Place the zucchini in a colander and sprinkle with salt. Toss to combine and let sit for 30 minutes. Pour the zucchini onto a clean dishcloth. Fold the dishcloth over the zucchini and gently press to remove any excess moisture.
Preheat the oven to 350ºF. Place the zucchini, salt, parmesan, crushed plantain chips, egg and garlic powder in a medium bowl and stir until combined.
Spoon bite-size portions of the zucchini mixture onto a baking sheet lined with parchment paper. Bake for 12-15 minutes until just brown on the edges. Serve and enjoy!
Ahora en Español
Diabetes: The Real Cause & The Right Cure
Diabetes: The Real Cause & The Right Cure
My informative yet easy to use book will guide you or a loved one to reverse Type 2 Diabetes in 8 weeks. My plan will also help you to remain diabetes free as you will take this on as a lifestyle. Make better choices and take ownership of your health today! Download the eBook for only 99 cents!
