One can understand soft drinks with sugar making you fat, getting type 2 diabetes, and promoting cancer. But how can the same thing happen from artificially sweetened drinks?
Tap water can cause cancer just as much as the air we breathe and the food we eat, plus ther is radiation from the sun and the earth. So how do we prevent cancer?
Did you know March is National Nutrition Month? This week I want to discuss your blood work and what some of the results truly mean about your health.
Take A Second Look At The New Pasta Study Results. Do Not Be Misled An April 2018 article published in a respected medical journal (BMJ Open) reviewed controlled experiments of adults who needed to eat a low-glycemic index diet. In the study, adults who ate pasta did not experience an adverse impact on their body…