The Sugar Crash After Christmas — An Adaptation Repost Twas’ the night before Xmas when all through the houseEveryone was celebrating, even the mouse. The table was set with grandiose care,With pies, cakes and lots of sweet fare. After eating, the children nestled snug in their bedsDreaming of puddings, candies, and buttery corn breads. Christmas…
We must recognize that many of our ailments hail from poor diet, but we must also take a good look at our food system.
We must recognize that many of our ailments hail from poor diet, but we must also take a good look at our food system.
We must recognize that many of our ailments hail from poor diet, but we must also take a good look at our food system.
I joined a round table discussion with host Sharifah Hardie. It was deep dive into society, finances, addiction and obesity. I hope you enjoy the discussion.
Black people are not experiencing higher infections or death rates because of race but because of economic conditions.
Tap water can cause cancer just as much as the air we breathe and the food we eat, plus ther is radiation from the sun and the earth. So how do we prevent cancer?
An article in The New York Times in 2018 sited a study by Obesity Reviews that suggested that more & more people are adopting the Paleo diet to get health benefits without having to go through a paleo lifestyle. Here are my thoughts.
You can lose weight by eating less but how do you know you are getting what you need nutritionally?
An article in The Washington Post in June 2019 revealed that more and more people are using “better-for-you” pasta alternatives that are gluten-free. What is gluten? Why gluten-free? Does gluten-free mean trouble-free?
