In 2016 the American Psychological Association reviewed a pattern of salt intake and reported a staggering 90% of Americans consume too much salt. People are getting more dependent on salt and craving salty foods. What is wrong with that?
Is Natural Sugar Good Or Bad For Children? From 1980 to 2013 the prevalence of overweight and obesity in children has increased by nearly 50%. Many blame the consumption of sugar for this, but there is a lot of confusion as to what type of sugar we are talking about and whether natural sugar is bad or…
Widely-Held Beliefs That Need To Be Overturned : Part 1 – Dietary Fats This week’s post is the first part of a blog series presenting examples of widely-held beliefs about four topics—dietary fats, cholesterol, sugar, and exercise –that I suggest need to be revised and updated. This is important health information that Americans should be…
Diabetes: The Real Cause & The Right Cure. 8 Steps to Reverse Your Diabetes in 8 Weeks!! I am proud to share this informative yet easy to use book that will help you or a loved one reverse their Type 2 Diabetes in 8 weeks. My plan will also help you to remain diabetes free as you will take…
March is National Nutrition Month : Free Yourself From Grains March is National Nutrition Month. To celebrate and spread awareness that our own nutritional choices and eating habits can prevent disease, I am offering the Surviving Cancer and Diabetes: The Real Cause & The Right Cure eBooks on Amazon for 99 cents from March 14-March 18, 2018. The following…
Consuming grains creates a cycle of peaks and valleys in blood sugar which is unnatural compared to the old ways that humans ate. It is a perversion of human natural eating habits. It leads to weight gain and frequently high blood sugar, diabetes, and obesity. The human food intake system and regulatory behavior was established…
The Strong Linkage of Weight Gain, Diabetes and Cancer Weight gain has long been a recognized risk factor for diabetes, and recently, weight gain and diabetes combined have been associated with an increased risk for several cancers. In fact, a 10-year lag between someone having elevated blood sugar in the diabetic range and the incidence…
The Unintended Consequences of the Green Revolution and How to Avoid a Repeat About fifty years ago, geneticist Norman Borlaug developed high-yield, disease-resistant dwarf wheat that could grow better than any other wheat. This boosted global agricultural production and they called it the Green Revolution. This wheat adopted by farming communities around the globe, plus…
“Eat Chew Live” Is Now More Accessible To The People Who Need It Beating Type Two For Two Years With Eat Chew Live As more people learn they can reverse their diabetes through diet, there is still not enough education or resources helping people make those important changes. I have decided to lower the price of Eat Chew…
I recently received an email from a reader of Diabetes: the Real Cause & The Right Cure, who had a question regarding carbs and fats. I wanted to share this information with you here. If you or a loved one has a question, feel free to join me on Facebook or email me at john@drjohnonhealth.com. Question: I am concerned about…
