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Dr. John on Diabetes

Your Lot and Parcel Interview with Dr. John

MediaBy Dr. John18/11/2020Leave a comment

We must recognize that many of our ailments hail from poor diet, but we must also take a good look at our food system.

Dr. John on Diabetes

Dr. John Explains “Dropping the Ball on an Epidemic” on The Mother Love Show

MediaBy Dr John10/11/2020Leave a comment

We must recognize that many of our ailments hail from poor diet, but we must also take a good look at our food system.

The Unintended Consequences of the Green Revolution and How to Avoid a Repeat

The Unintended Consequences of the Green Revolution Update

Preventing Diabetes, Reversing Diabetes, Surviving CancerBy Dr. John04/11/2020Leave a comment

We must recognize that many of our ailments hail from poor diet, but we must also take a good look at our food system.

The Importance Of Watching Your Salt Intake

Preventing DiabetesBy Dr. John20/08/2019Leave a comment

In 2016 the American Psychological Association reviewed a pattern of salt intake and reported a staggering 90% of Americans consume too much salt. People are getting more dependent on salt and craving salty foods. What is wrong with that?

Is Natural Sugar Good Or Bad For Children?

Is Natural Sugar Good Or Bad For Children?

Reversing DiabetesBy Dr John06/09/2018Leave a comment

Is Natural Sugar Good Or Bad For Children? From 1980 to 2013 the prevalence of overweight and obesity in children has increased by nearly 50%. Many blame the consumption of sugar for this, but there is a lot of confusion as to what type of sugar we are talking about and whether natural sugar is bad or…

Widely-Held Beliefs That Need To Be Overturned : Part 1 – Dietary Fats

Widely-Held Beliefs That Need To Be Overturned : Part 1 – Dietary Fats

Reversing DiabetesBy Dr. John16/05/20181 Comment

Widely-Held Beliefs That Need To Be Overturned : Part 1 – Dietary Fats This week’s post is the first part of a blog series presenting examples of widely-held beliefs about four topics—dietary fats, cholesterol, sugar, and exercise –that I suggest need to be revised and updated. This is important health information that Americans should be…

The Elephant in the Room is Not Added Sugar

The Elephant in the Room is Not Added Sugar

Preventing Diabetes, Reversing DiabetesBy Dr. John27/03/2018Leave a comment

The Elephant in the Room is Not Added Sugar In regard to David Leonhardt’s recent NYT article, How to Stop Eating Sugar, he rightly warns consumers that added sugar plays a significant role in causing the rising incidence of both obesity and diabetes in the US (and throughout the world).  No one can argue with the…

March is National Nutrition Month : Free Yourself From Grains

March is National Nutrition Month : Free Yourself From Grains

Reversing Diabetes, Surviving CancerBy Dr. John12/03/2018Leave a comment

March is National Nutrition Month : Free Yourself From Grains March is National Nutrition Month. To celebrate and spread awareness that our own nutritional choices and eating habits can prevent disease, I am offering the Surviving Cancer and Diabetes: The Real Cause & The Right Cure eBooks on Amazon for 99 cents from March 14-March 18, 2018. The following…

Grains: Their Unnatural Effect on Blood Sugar & How To Happily Avoid Them

Grains: Their Unnatural Effect on Blood Sugar & How To Happily Avoid Them

Preventing Diabetes, Reversing DiabetesBy Dr. John21/02/2018Leave a comment

Consuming grains creates a cycle of peaks and valleys in blood sugar which is unnatural compared to the old ways that humans ate. It is a perversion of human natural eating habits.  It leads to weight gain and frequently high blood sugar, diabetes, and obesity. The human food intake system and regulatory behavior was established…

The Strong Linkage of Weight Gain, Diabetes and Cancer

The Strong Linkage of Weight Gain, Diabetes and Cancer

Preventing Diabetes, Reversing Diabetes, Surviving CancerBy Dr. John21/02/20181 Comment

The Strong Linkage of Weight Gain, Diabetes and Cancer Weight gain has long been a recognized risk factor for diabetes, and recently, weight gain and diabetes combined have been associated with an increased risk for several cancers.  In fact, a 10-year lag between someone having elevated blood sugar in the diabetic range and the incidence…

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