“All we have to do to control or prevent or reverse type 2 diabetes is cut down the amount of grain-based food energy to half or one half of what you are consuming right now.” – Dr. John Poothullil
Recently, I was a guest on of The Limitless MD with Vikram Raya. We talked about our thoughts on diabetes and insulin resistance, the importance of a proper diet for reversing diabetes, how chewing is a powerful mechanism of the brain, and cancer. This episode encourages you to take charge of your health, body, and well-being.
The Limitless MD is a podcast – you’ll learn game-changing tactics, actionable strategies and weekly motivation from Functional Cardiologist, High-Performance Coach and CEO/Co-Founder of Viking Capital, a real estate private equity firm, Dr. Vikram Raya. Vikram is a Docpreneur who is passionate about helping as many people forge their highest version of themselves, achieve uncommon success and obtain lasting freedom. You’ll learn the high achievers key framework that will help you unlock your truest potential, identify your blindspots and reclaim your powerful identity.