Diabetic? Essential Vegetables for Your Garden
If you’ve been diagnosed with diabetes or are prediabetic, having a vegetable garden can help you change your eating habits and control your blood sugar.
Bloom Interview : Control & Fight Off Cancer
I recently told Gayle Guyardo of Bloom that there is a strong connection between cancer cell multiplication and the consumption of grains.
Adapt You Podcast : Surviving Cancer with Dr. John
I very much enjoyed my conversation with Adapt You Podcast host Derek Peterson recently.
Dr. John Talks About The Immune System
We must recognize that many of our ailments hail from poor diet, let’s take a good look at our immune systems.
Your Lot and Parcel Interview with Dr. John
We must recognize that many of our ailments hail from poor diet, but we must also take a good look at our food system.
Dr. John Explains “Dropping the Ball on an Epidemic” on The Mother Love Show
We must recognize that many of our ailments hail from poor diet, but we must also take a good look at our food system.
The Unintended Consequences of the Green Revolution Update
We must recognize that many of our ailments hail from poor diet, but we must also take a good look at our food system.
Challenging Mainstream Ideas On Weight Maintenance
You can lose weight by eating less but how do you know you are getting what you need nutritionally?
The Importance Of Watching Your Salt Intake
In 2016 the American Psychological Association reviewed a pattern of salt intake and reported a staggering 90% of Americans consume too much salt. People are getting more dependent on salt and craving salty foods. What is wrong with that?
Is Natural Sugar Good Or Bad For Children?
Is Natural Sugar Good Or Bad For Children? From 1980 to 2013 the prevalence of overweight and obesity in children has increased by nearly 50%. Many blame the consumption of sugar for this, but there is a lot of confusion as to what type of sugar we are talking about and whether natural sugar is bad or…