Your Lot and Parcel Interview with Dr. John
We must recognize that many of our ailments hail from poor diet, but we must also take a good look at our food system.
Dr. John Explains “Dropping the Ball on an Epidemic” on The Mother Love Show
We must recognize that many of our ailments hail from poor diet, but we must also take a good look at our food system.
The Unintended Consequences of the Green Revolution Update
We must recognize that many of our ailments hail from poor diet, but we must also take a good look at our food system.
The Importance Of Watching Your Salt Intake
In 2016 the American Psychological Association reviewed a pattern of salt intake and reported a staggering 90% of Americans consume too much salt. People are getting more dependent on salt and craving salty foods. What is wrong with that?
Teenagers With Type 2: Why No-Longer Called “Adult-Onset” Diabetes
Teenagers With Type 2: Why No-Longer Called “Adult-Onset” Diabetes November is National Diabetes Month, a time to bring awareness to diabetes and its impact on millions of Americans, including teenagers. USA Today reported in an article in 2017 that new cases of type 2 diabetes, associated with obesity, increased 5% each year among young people under age…
You Have the Power to Reverse Type 2 Diabetes without Medications
You Have the Power to Reverse Type 2 Diabetes without Medications You have power over your health, especially as it concerns diabetes. You do not have to give up your control to medications. Because, if you do develop high blood sugar or Type 2 diabetes, although your doctor may suggest diet modification, his main thrust…
Can Negative Warnings On Junk Food Packaging Deter Consumers?
Can Negative Warnings On Junk Food Packaging Deter Consumers? New research by the University of Melbourne and Cancer Council Victoria, published in NeuroImage: Clinical in 2018 suggested that graphic warnings on junk food packaging would prove an effective deterrent to consumers when deciding what to eat by making people consider the health implications of their choices. But is…
Widely-Held Beliefs That Need To Be Overturned : Part 1 – Dietary Fats
Widely-Held Beliefs That Need To Be Overturned : Part 1 – Dietary Fats This week’s post is the first part of a blog series presenting examples of widely-held beliefs about four topics—dietary fats, cholesterol, sugar, and exercise –that I suggest need to be revised and updated. This is important health information that Americans should be…
The Elephant in the Room is Not Added Sugar
The Elephant in the Room is Not Added Sugar In regard to David Leonhardt’s recent NYT article, How to Stop Eating Sugar, he rightly warns consumers that added sugar plays a significant role in causing the rising incidence of both obesity and diabetes in the US (and throughout the world). No one can argue with the…
How to Break Old Patterns To Take Control of Your Eating Behavior
How to Break Old Patterns To Take Control of Your Eating Behavior Making an effort to change your eating behavior over time will eventually allow you to take full control of your health. Your diet is actually one of most critical factors in keeping you healthy and free of chronic conditions such as high blood…