How Does Cancer Cause Death? : Taking A Deeper Look Everyone knows that a majority of cancers detected at an early stage do not cause death. The reason is that cancer cells do not release toxins to damage other cells in vital organs, nor do they invade and destroy cells in neighboring organs, even though…
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I love my wife’s cooking, it has truly kept me healthy over the years. Here is her Pickled Beet recipe: Pickled Beets Prep time: 20 mins Ingredients: 2 Beets – (about 14 ounces in weight) 4 cloves garlic 1 tsp. ginger cut to small pieces 1 Green chili ½ teaspoon Cayenne pepper 2 teaspoons Tamarind…
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“How Diet Can Help You Beat Cancer” on Portland Today I had the pleasure of joining the TV show, Portland Today, last week to share my new book Surviving Cancer. I invite you to view the replay of my segment here. During the discussion, I am asked many questions about why I suggest people avoid grains if…
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World Cancer Day 2018 “We Can, I Can” Survive Cancer Simply by Making Better Choices This Saturday, February 4th, is World Cancer Day and the theme over the last two years has been “We Can, I Can”. This day is about spreading awareness not just to the disease itself but also to the fact that…
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If You, a Family Member or a Friend Have Cancer This week I announce that the Surviving Cancer eBook is now available on Amazon. Surviving Cancer is the valuable and insightful book for anyone who has been diagnosed with cancer, has a family history of cancer, or has a loved one with cancer. Dr. Poothullil expertly guides readers on…
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The Unintended Consequences of the Green Revolution and How to Avoid a Repeat About fifty years ago, geneticist Norman Borlaug developed high-yield, disease-resistant dwarf wheat that could grow better than any other wheat. This boosted global agricultural production and they called it the Green Revolution. This wheat adopted by farming communities around the globe, plus…
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Does It Matter to You if Insulin Resistance is Real or Not? If you are not familiar with my blogs, I want to introduce you to my analysis of what is called “insulin resistance.” For about 80 years now, science has believed that high blood sugar and diabetes occur because your body’s cells do not…
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Tapping into Your Willpower to Lose Weight & Remain Disease Free You will need to tap into your willpower if you want to lose weight and stay diabetes and cancer free. You need to create a different way to initiate and complete food intake to begin forming new patterns about your eating behavior. Each action…
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Wishing You A Happy & Healthy Holiday from Dr. John I wish everyone a joyful holiday season. If cancer is on your mind during these months though, your spirits may not feel much like celebrating. In this video, I want to offer you some thoughts about how understanding cancer can help you through the season.…
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The Great American Dilemma: “What Should I Be Eating?” Are you not sure what you should or should not be eating when diagnosed with either Cancer or Diabetes? This feeling can add to the stress of the holiday season. In this video, I remind you that no one can actually tell you what you need for your own…
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