I was a guest on Functionally Autoimmune with Brandi Muilenburg. We had a great conversation diving into my new book, “Unwanted Weight Gain.” Where we explored the root causes behind weight challenges, why so many diets fail, and how a more mindful, biology-based approach can lead to lasting health. It was a meaningful discussion about the body, habits, and healing — one I think many will relate to.
THE LAST WEIGHT LOSS BOOK YOU’LL EVER NEED!
Uncover the secrets to successful weight loss with this groundbreaking book by Dr. John Poothullil. Discover the seven essential strategies that will transform your approach to shedding unwanted pounds for good. Say goodbye to fad diets and unsustainable restrictions, and say hello to a healthier relationship with food and your body. Embrace a new mindset, make informed choices, and reclaim your health and well-being. Your journey to lasting weight loss starts here.
